Membership has never been so simple.

1) Sign up for a monthly membership. You can do so HERE. Membership rates are $275 (plus NYS tax) per month, billed monthly. NEVER a contract. Cancel anytime (just give us a 30 day notice)

2) Email me: or DM me HERE and say hello. I’ll set you up for your first instructional class, usually held on Thursday evenings from 7-8pm. If that doesn’t work, I’m sure we can figure out a time for you.

3) Take the class and start your journey to becoming stronger, leaner, fitter and healthier.

It’s THAT easy!