Today’s workout is a 36 minute running clock done with a partner.
You and your partner find 3RM power clean.
You may take as many attempts as you'd like in the 15 minutes
As many calories as possible on the Airbike.
Calories/time does NOT need to be even between partners.
5 Minute Cindy
Alternating rounds with your partner
5 Pull Up
10 Push Up
You and your partner find 3RM power snatch
You may take as many attempts as you'd like in the 10 minutes